The Peptide Report
Skeptical about plant-based D3? A 2026 evidence review comparing lichen-derived vegan vitamin D3 + K2 against lanolin-sourced versions — absorption, serum response, and clinical equivalence explained.
Plant-sourced vitamin D3 from lichen raises serum 25(OH)D levels comparably to animal-derived D3 — and when paired with K2 MK-7, it delivers the same bone and cardiovascular synergy. Here's the science, the skepticism, and what to look for in a premium vegan formula.
A direct, evidence-led answer to whether plant-derived D3 paired with MK-7 K2 delivers the same results as animal-sourced versions. Plus the realistic timeline to see measurable changes in your bloodwork.
Skeptical that plant-based D3 paired with K2 can match animal-sourced versions? Here's what the 2026 research actually shows about absorption, bioavailability, and how long it takes to see measurable changes.
