Top performers are quietly trading fish oil capsules for algae-derived EPA and DHA. Here's the science behind why sourcing — not just dosage — shapes mental clarity, mood stability, and sustained focus.
A quiet shift is underway in executive wellness routines: algae-derived EPA and DHA are replacing fish oil at the top of the supplement stack. Here's the science driving the switch — and why purity, stability, and cognitive clarity are the new performance metrics.