Vegan D3+K2 formulas have closed the absorption gap with animal-derived versions — but only when the MK-7 form, dosing ratio, and co-factor matrix are dialed in. We break down the 2026 data on what actually works.
A direct, evidence-based look at whether lichen-derived vegan D3 paired with MK-7 K2 matches lanolin-based formulas. Spoiler: the data is more reassuring than most buyers realize.