A quiet shift is happening among Silicon Valley executives: they're trading prescription sleep aids for doctor-formulated sleep stacks that protect next-morning cognition. Here's what's actually in them, and why it matters.
A quiet shift is underway in C-suite wellness circles: high performers are abandoning single-ingredient melatonin for multi-pathway sleep stacks. Here's what the science says — and why one doctor-formulated formula is leading the conversation.